It's whatever turns you on
Whatever makes you happy
That's the essence" - Derek Hynd
I went windsurfing on Friday. I was 5 months pregnant when I last surfed. I did not windsurf throughout the whole pregnancy.
That indescriptible feeling of freedom and joy that comes when sliding on the ocean got me high for a moment. I had not realized how much I missed it. Everything connected again with the beautiful island we call home : body - mind - soul.
After giving birth, our body and mind need to find their balance again. But our focus is so strong on protecting the life we've created within us, on loving and caring for others that we can forget what makes us happy, us as in our own entity. Priorities shift and we tend to think about our own wellness last, if at all.
What feeds our soul, our body, our mind will also feed our desire to love better, to care better and to live better.
Here's a video to celebrate life, happiness and whatever it is that makes each and everyone of us so excited about.